There is a global epidemic of toxins, pathogens, and bad diet causing chronic diseases such as diabetes (high insulin), chronic pain, heart disease, cancer, etc.
These chronic diseases all have one thing in common – Lactic Acidosis.
Once you understand how to reduce Lactic Acidosis – everything starts to fall into place! Learn how to turn your health around by reducing lactic acidosis below.
To help gain more clarification, we are going to use the analogy of a car driving on a road.
The car represents your body…
The way you drive the car is your lifestyle…
The tires represent your organ health….
The bumpy road you choose to drive on represents exposures to Sugar, Toxins, and Pathogens.

Any compromised functionality of the car (your Body) represents Lactic Acidosis
So for a moment, imagine that your body is this car…
And the way you drive your car represents your Lifestyle…
If you ignore your health by eating the wrong foods that forces your body to use sugar and carbs as its fuel for energy, it’s similar to driving your car (your body) as fast as you can (your lifestyle), down a bumpy road.
To learn more, I have created a Free eBook Guide called the “Follow The Physiology Formula” – Click here to download:
This is going to put stress on your tires (the health of your organs).
Even though your car (your body) was never designed to run on a bumpy road, you continue to drive your car as fast as you can (your Lifestyle).
Therefore you are also ignoring your tires (organs) and instead acting as if everything is normal because you are still moving forwards and have become accustomed to the bumpy ride to the point where you find it normal.
Until one day, unexpectedly, one of your tires blows out …
Let’s call that tire – excess CARBS from the SUGAR you are consuming…( a major consequence to your health choices).
Instead of taking this as a sign to change your lifestyle (how you drive the car) – and an opportunity to learn why the tire blew up – You decide it has nothing to do with your driving (your lifestyle) and instead simply swap the tire with a spare tire (quick fix drugs) and continue to drive as fast as you can (your lifestyle) along the bumpy road stressing your organs more.
Now your car (your body) is starting to handle differently (new symptoms) because it’s running on a spare tire. But you choose to ignore this and continue forwards as usual.
Then all of a sudden a second tire blows …

Let’s call this tire – EXCESS TOXINS – from the METALS and CHEMICALS you are being exposed to… (a major consequence to your health choices).
Once again, instead of taking this as a sign to change your lifestyle (how you drive the car) and an opportunity to learn why the second tire blew up – You decide it has nothing to do with your driving (your lifestyle) and instead simply swap the tire with another spare tire (quick fix drugs) and continue to drive fast along the bumpy road (stressing your organs more).
Now your car (your body) is really starting to handle differently (new symptoms) because it’s running on two spare tires. But you choose to ignore this because you are still moving forwards and go back to your normal lifestyle without making any changes.
Eventually this different handling becomes the normal and you continue driving as fast as you can (your lifestyle) with two spare tires along the bumpy road.
Until eventually a third tire blows.
Let’s call this tire PATHOGENS from chronic “bugs” such as parasites, mold, bacteria, and viruses surrounding you… (a major consequence to your health choices)
Once again, instead of taking this as a sign to change your lifestyle (how you’re driving the car) and an opportunity to learn why the third tire blew up, you decide it still has nothing to do with how fast you are driving (your lifestyle) and instead you simply swap the tire with yet another spare tire (more longer term drugs) and continue to drive along the bumpy road…
BUT, now it becomes too hard to drive fast on the bumpy road, the car is not handling like it used to when you first started driving (when your body was young)…
So you start to wonder what’s wrong with your car. (your body)
You start feeling unhealthy and you’re not sure why.
You have an underlying problem with your health and just can’t work out what it is.
You want to reduce your symptoms naturally but don’t know how.
You want to get back to the way your health used to be when you were younger.
You don’t want to be overweight.
You don’t want to suffer from high blood pressure or high blood sugar.
You don’t want to have chronic pain such as arthritis, back pain, or headaches.
This is happening because your car (body) is now compromised.
To learn more about the 3 main areas that are causing chronic illness – Click here to download your free eBook guide “Follow The Physiology Formula”:
THIS IS LACTIC ACIDOSIS
Your car (Body) is now handling badly (functioning incorrectly) although it’s doing the best it can and at least you are still moving forwards. This is Lactic Acidosis – where your body is limping along. It’s doing the best it can but has many symptoms due to driving too fast down a bumpy road. (lifestyle).
Lactic Acidosis is the mechanism of chronic disease just like the poorly functioning car is starting to break down. Your organs are compromised and giving you symptoms.
So let’s say you continue to ignore the causes and you take it to a mechanic (doctor) to see if they can find out what is wrong with the handling of the car.
The mechanic (who specializes in engines) investigates the handling symptoms and says it could be the engine. Then he runs tests on the engine and can’t find anything wrong.
So instead of connecting the functioning of the car to the three spare tires, the mechanic still wants to treat different parts of the engine because that’s his specialty.
He also doesn’t ask how fast you drive the car (lifestyle) or if you drive over a bumpy road (causes).
If the mechanic decided to look at the cause, the mechanism, and the symptoms ALL TOGETHER, he would have been able to work out that the car was being driven by you on three spare tires, too fast along a bumpy road.
To bring all of this back to your personal health, the greatest defence you can have to increase and preserve your body’s health is to take into consideration all 3 steps in the “Follow The Physiology Formula”.

The Follow The Physiology Formula Is
Step 1 is all about the CAUSES.
Step 2 is all about the most common MECHANISM – Lactic acidosis.
Step 3 is all about feeding your organs to help them function better so that SYMPTOMS go away which is what everyone wants.
Typically, only the Symptoms are addressed in healthcare. Occasionally, the Cause is discovered and addressed. But the Mechanism has been ignored for more than 70 years.
Which means step 2 the Mechanism is always missing…(step 1 and step 3 disappear)
Do all three steps and you will be able to improve and maintain your health. (all 3 steps back again)
Reverse engineering lactic acidosis (step 2) has been missing since WW2 but I have rediscovered it through my own personal health journey of:
- Nearly dying from toxic mold.
- 20 plus years of having a holistic nutrition practice.
- Treating tens of thousands of patients.
- and reading nutrition and medical textbooks written prior to WW2.
All of this together brings us to the solution:
- Eat a low carb diet. (ketosis)
- Remove hydrogen (acid) from your blood and muscles. (oxygen therapies and red meat)
- Clean your blood of wastes or toxins. – detoxifying .
- Make sure your liver is working well. (eat liver, take supplements to detox)
Removing hydrogen from your blood and muscles removes pain and increases fitness.
Detoxifying enhances your normal biochemical processes so your cells and mitochondria (energy generators) work normally.
Proper liver function ensures lactate gets recycled back into fuel and the blood is clean of other wastes.
Which is why you can’t ignore step 2 – the missing piece of the health puzzle.

By combining all 3 steps of the “Follow The Physiology Formula” – is your greatest hope for achieving optimal health and feeling your best for the rest of your life.
As a Doctor of Chiropractic and a Nutrition Expert, I focus on the causes, the mechanism, and the symptoms of chronic illness with each patient that comes to my practice. This allows us to achieve a complete healing process.
Even though a patient may get the most relief from one of these 3 steps, by doing all 3 they get a significantly higher level of permanent relief.
Take me as an example …
I thought I was dying. I was having heart attack symptoms such as left chest pain going down the left arm and up the left jaw. My heart was racing and my blood pressure was 195/55.
I went to urgent care twice and the cardiologist twice.
They went after my symptoms such as prescribing nitroglycerine for the heart pain and Prilosec for the tightness in my throat. I didn’t take them because I had to find the Cause and I didn’t want to merely treat the symptoms with drugs.
In the meantime, I started taking supplements that happened to be designed in 1934 and I felt better for the first time in 4 months. This led me to study old medical and nutrition books which led me to my first epiphany that I was suffering from lactic acidosis being the mechanism of chronic disease.
9 months later, I finally found the Cause which was the toxic black mold- another epiphany. So now I have discovered the Cause and had been feeling better by addressing the Mechanism.
A year later, I was teaching a seminar about this to doctors and using quotes from medical texts from the 1930’s. Some of those doctors also talked about addressing the Cause, Mechanism, and then feeding organs to treat symptoms just like I had figured out! They found the same 3 subjects!
I coined the term “Follow The Physiology Formula” to describe this approach of addressing chronic illness.