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Lactic Acidosis Quiz

How do you know if you have lactic acidosis? This nutrition quiz is to determine if you have the potential of too much lactic acid in your blood while also having too little oxygen. This causes cell death and is the basic premise of all chronic disease. See if you have any of the lactic acid symptoms listed below.

Nutritional Deficiency Lactic Acidosis Quiz

Part 1: Body, Muscles, Arms, Legs
1. Bouts of body fatigue and/or weakness - Can be extreme like Chronic Fatigue Syndrome*
- Yes
- No
2. Do your muscles get achey or sore too easily? Could be extreme like Fibromyalgia.*
- Yes
- No
3. Nerve tingling in arms or face*
- Yes
- No
4. Ankle swelling*
- Yes
- No
5. Deep ache in the calves*
- Yes
- No
6. Muscle cramping*
- Yes
- No
7. Digestive symptoms like nausea, loss of appetite, or acid reflux*
- Yes
- No
8. Underactive thyroid*
- Yes
- No
9. Core body temperature cold*
- Yes
- No
10. Poor circulation to hands and feet*
- Yes
- No
Part 2: Chest, Lungs, Heart:
11. Any kind of asthma*
- Yes
- No
12. Narrowing or tightening feeling in the chest of chest pain*
- Yes
- No
13. Choking sensation, throat fullness, esophageal spasm*
- Yes
- No
14. Heart pounding or palpitations*
- Yes
- No
15) Difficulty breathing or shortness of breath*
- Yes
- No
Part 3: Brain:
16. Anxiety*
- Yes
- No
17. Bad thoughts like fear, grief, depression*
- Yes
- No
18. Wanting to leave*
- Yes
- No
19. Obsessive-compulsive*
- Yes
- No
20. Dizzy*
- Yes
- No
21. Violent thoughts*
- Yes
- No
22. Fear of impending doom*
- Yes
- No
23. Intrusive thoughts especially "I can't..." or questioning your life decisions*
- Yes
- No
24. Avoiding the friction of social contact*
- Yes
- No
25. You've medicated this pain through drugs, alcohol, or medications which make it better temporarily but in the long run make it worse and may have caused addiction*
- Yes
- No
26. Have you been super stressed out over one or more life events that you never recovered from?*
- Yes
- No
27. Have you been eating or grow up on bread, pasta, sugar, or rice?*
- Yes
- No
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