So you need to realize that if you are creating lactic acidosis within your own body or have been for many years; you need to stop – now.
In regular medicine, there is a pattern of lab tests that appear throughout a person’s lifetime.
The first positive lab test that is high is insulin. A great researcher named Dr. Kraft discovered that 90% of 19-year-olds had high insulin due to their high carb and sugar diet and it only gets worse as we age. (1)
Later in life, the next medical tests that are abnormal are high cholesterol and high blood pressure. Then the typical response to this is to be prescribed medication as a bandaid – not a cure. These drugs do not fix the underlying Cause nor Mechanism.
Then again later in life, the lab tests show the liver and kidneys are malfunctioning. Now we have a disease process continuing that should have been prevented many years earlier. Once again more medication is prescribed to avoid critical life-threatening effects.
Then finally, the last lab test that MDs will find is high lactate – which is evidence that the body has been suffering from sub-clinical lactic acidosis over a long period of time.
Although the lactic acid cycle has been occurring for many years or even decades, it doesn’t mean that the lactate blood test will be high because the body compensates to keep it down earlier in life.
Also, the body does its best to prevent the blood from becoming too acidic- so the official diagnosis of lactic acidosis does not apply to most people until the very end of their life.
But the lactic acid cycle, once understood, helps you understand the mechanism of how your health degenerates. And it helps you understand that the best way to keep your health up is with lifestyle choices, natural remedies from food and supplements, and exercise.
When you think about your health in terms of preventing and reducing lactic acidosis, the death cycle, it is more holistic and more encompassing of all options to get your health back.
To learn more, I have created a Free eBook Guide called the “Follow The Physiology Formula” – Click here to download:
Compare this to only trying to “control your blood pressure” which is short-sighted, a temporary band-aid. Or compare it to only controlling your blood glucose with drugs. Or even getting rid of chronic pain with a pain killing drug.
Symptoms of Chronic Disease
The lactic acid cycle explains the symptoms of most chronic illnesses. I have linked about 150 symptoms and conditions to it. This highlights that there can be multiple symptoms within your body that are in relation to one commonality – lactic acidosis.
For example, if someone comes to me with multiple symptoms such as fatigue, depression, or muscle soreness I can quickly determine through, history, diet, lab work, and other testing which of their symptoms were caused by Sugar, Toxins, and Pathogens.
It commonly becomes highlighted that Lactic acidosis is the Mechanism.
I can start to address each step and begin the cycle of reverse engineering their condition.
Preventing Chronic Disease
When it comes to preventing lactic acidosis, it’s important to learn more about the physiology of chronic disease. It’s just as important to understand how cells die as it is to understand how to make them healthier.
When you gain a deeper understanding as to how your cells are dying it becomes easier to prevent it if you are healthy or reverse engineer it if you have a chronic health problem.
If you are trying to create a healthier lifestyle or maybe feel as if you are suffering from chronic symptoms, you now have a new way of approaching this especially as you become more aware of Lactic Acidosis as the mechanism and Sugar, Toxins, and Pathogens as the major causes.
Together these create symptoms such as fatigue, depression, or muscle soreness being some of the main ones.
To learn more about the 3 main areas that are causing chronic illness – Click here to download your free eBook guide “Follow The Physiology Formula”:
As an example, does a prescribed drug fix any aspect of dying cells or the physiology of lactic acidosis… or does it just squash a symptom?
Does that food you are about to eat feed the pathological process of your dying cells and increase lactic acidosis or does it reverse engineer it and prevent it from ever affecting you?
How do you know which herb or supplement to take that will positively affect your health by reversing engineering lactic acidosis?
By understanding the physiology of chronic disease, all of this becomes easier to know what to do when it comes to reversing lactic acidosis mechanism and optimizing your health.
Support Your Organs
So when it comes to your diet the answer is to help support your organs to reduce lactic acidosis and other wastes naturally.
Your liver cleans out 85% of the lactic acid and your Kidneys clean out a further 15%. Then you need to support all of your other organs as well because they all work together. For example, your thyroid can cause problems that can hinder your liver functions.
So how can you best support your organs and make sure they are all working together to help naturally reverse engineer lactic acidosis?
The first thing is to avoid sugar.
The second is to eat more vegetables.
And the third is to eat more meat.
There are many benefits of eating meat, and meat plays a significant role in addressing the “lactate” part and the “acid” part of lactic acidosis.
Meat supports the structure and function of ALL the organs and your muscles. When all the organs work well, then lactate and other toxins are naturally removed.
AND meat provides “heme iron” which supplies oxygen and iron to the muscles. The oxygen attaches to the acid, which is hydrogen and forms water H2O. Oftentimes, the acid is embedded deep in the muscles which is why various muscle symptoms are common in many chronic illnesses. This is the best solution for the acidosis problems.
Sources & References
1. LCHF The genius of Dr. Joseph R. Kraft – Exposing the true Extent of #Diabetes — The Fat Emperor