Now that you know the mechanism of chronic disease, you just need to learn how to reverse-engineer it.
A name for blood and circulation problem is called “Congestion.” The biggest problem is that the cells end up starving. Another blood and circulation problem is the opposite called “Hyperemia” where the blood moves too fast. Either way, the result is the same: the cells starve of nutrients and die.

What happens when muscle cells starve and die from lactic acidosis?
They tighten up, it’s known as rigor mortis. (1)
You have heard of this regarding a dead body. After a few hours the body is totally stiff due to lactic acidosis. Later the muscle tissues break down and the body becomes limp. Learn how to optimize liver and kidney health below.
What type of cell is most common in the human body?
The answer is muscle cells. You have more pounds of muscles than any other organ or tissue in the body. Muscles are the largest ”organ” in the body. (2)
But you can have a little bit of rigor mortis in some compartments of the body and still be alive. For example, the muscles in the chest and lungs can tighten up which causes difficulty breathing and anxiety. This has happened to many people and they get scared so they go to the ER thinking they are having a heart attack. The MDs find no problem with their heart so they say “you have anxiety, go see a psychiatrist”. They are then given psychiatric drugs.
Angina, a pain in the heart, is another example of this and it’s more common in men than women.
Fibromyalgia is another example and it’s more common in women because women have more estrogen to protect their hearts.
The point is both angina and fibromyalgia oftentimes have the same mechanism.
To learn more, I have created a Free eBook Guide called the “Follow The Physiology Formula” – Click here to download:
The Brain
In another compartment – the brain – you can get cell starvation and cell death but instead of brain cells tightening up like muscles, they lead to bad thoughts like anxiety, depression, fear, worry, doubt, and other psychiatric problems.

This cell starvation happens throughout the body and more symptoms occur as long as the person doesn’t handle lactic acidosis.
This explains type 2 diabetes: excess glycolysis or sugar burning. It was stated by Dr. Henry Harrower in 1932 that diabetes is lactic acidosis.
This also explains a heart attack: lactic acidosis causing heart muscle cells to starve and die. This can cause sudden death. It can also occur in just one section of the heart which alters the flow of blood in the arteries around the heart muscle which can form and release a plaque. The lactic acidosis came first, the plaque came second but the plaque is always blamed as the primary culprit of the heart attack. (3)
This also explains cancer: normal cells overuse lactate when there is no oxygen. When oxygen is restored into the environment, the cell continues to use lactate as its preferred fuel. This state of not using oxygen despite it being available for use is cancer.
Cancer cells have other mechanisms besides lactic acidosis but as a general rule, these waste products need to be cleaned by the liver but this will not happen for you if you are suffering from a B vitamin deficiency. So you need to avoid excess sugar and carbohydrates which require lots of B vitamins to digest them and yet provide no or very little B vitamins.
Exercising improves the ability to add oxygen to the blood. If you don’t feed and care for your muscles, all the other organs don’t have a chance. Optimal liver and kidney health are vital so they can clean the blood. These organs are the main detoxifying organs of the body. Help them out by making a non-toxic lifestyle and dietary choices.
Eat Healthily
Fitness nutrition is human nutrition. What food is best to feed muscles? Red meat. (4) Red meat helps start Ketosis which stops the use of sugar as fuel and switches over to fat for fuel which is ideal.
The supplements I used in February of 2016 had liver in them and they were designed in 1934 for the sole purpose of fixing lactic acidosis. Luckily for us, they are still being made by the original company called Standard Process. They are called Cataplex B, Cataplex G, Cardio-plus, Cyruta, and Cataplex E2.
When you are eating a healthy diet, it doesn’t necessarily mean you are killing fungus, killing parasites, or removing toxins.
The diet alone is the first place to start. It is the foundation. For example, ketosis is the foundation of detoxification but to really detox well, it takes a special classification of supplements.

Eating a meat-based diet is the foundation for a strong immune system but that doesn’t guarantee you will be kicking out organisms from your body such as parasites, viruses, or bacteria. A “clean” diet of no junk food doesn’t mean that the congestion in your sinuses or lymph nodes will disappear- oftentimes, you need extra nutritional support to get the drainage systems going. Lastly, our ancestors ate from nose to tail – when is the last time you ate pancreas?
Most organs are no longer in our food supply, but they are in supplements. Thankfully, supplement companies have picked up good nutrition where our food manufacturers have dropped it from our food supply.
However, in my opinion, most supplements are worthless. I’ve been in this field of “hardcore holisitc nutrition” since 1998, helping tens of thousands of patients get better. I have the experience and clinical proof on myself and all the patients of what works and what doesn’t.
This relates directly back to the “Follow the Physiology Formula”
Do you need a Low Carb Diet? Most people need a low carb diet but not everybody.
Do you have toxicity?
Do you have pathogens that your immune system can’t handle?
Do you have too much lactate and other waste products from a high carb diet?
Depending on the answers to these questions, I can ascertain what you can do to start to improve your liver and kidney health.
But for most people, I can recommend foundational supplements that help beyond the low carb diet. These next recommendations will fulfill the third circle in “Follow The Physiology Formula” where you feed organs so they don’t give you symptoms.
To learn more about the 3 main areas that are causing chronic illness – Click here to download your free eBook guide “Follow The Physiology Formula”:
Foundational supplements that help beyond the low carb diet:

This one single product that will do the most good for every person who takes it is called MitoATP. It increases your cells’ ability to make energy correctly – through the mitochondria instead of lactic acid. This handles the second circle in the “Follow The Physiology Formula.”
With greater cell energy, you can detoxify, kill pathogens, and have better brain and body energy. Use this code L6pdmf3r at Cellcore Biosciences website. The normal dosage is 10- 20 drops per day in water. A bottle is one ounce and lasts about one month. Cellcore ships anywhere in the world.
I created a “multi-glandular” through a company I started with a friend called Heritage Glandulars. It has 9 organs in it to feed your organs to fulfill the third circle in the Follow The Physiology Formula. You have to cycle it on and off when you take it. For example, you can take 2 pills a day for one week on, then stop it for one week off. More instructions and ordering can be found at Heritage Glandulars site.
My favorite heavy metal detox supplement is HM-ET Binder from Cellcore Biosciences. It also is the best detoxifier of the chemical “Glyphosate”, also known as Round-Up which we are continually exposed to through our water and food. When you take this great detoxifier, you are handling the “toxins” part of the first circle in the Follow The Physiology Formula. Use the code L6pdmf3r to order. Take 2 per day to start gentle detoxing- one in the morning and one later in the day. It does not matter if you take it with food or without food.
If you want to learn more about the supplements and everything else that we have covered within this free eBook guide, we have created a free introduction course.
This free online course continues the journey of the “Follow the Physiology Formula”.
We have only been able to scratch the surface with this eBook guide and there are a lot more important facts for you to learn.
Especially if you are:
- Feeling unhealthy and you’re not sure why.
- Have an underlying problem with your health and just can’t work out what it is.
- Want to reduce your symptoms naturally but don’t know how.
- Want to get back to the way your health used to be when you were younger.
- You don’t want to be overweight.
- You don’t want to suffer from high blood pressure or high blood sugar.
- You don’t want to have chronic pain such as arthritis, back pain, or headaches.
The free Introduction Course has a mini video series that covers the “Follow the Physiology Formula” and it’s 3 circles; Causes, Mechanism, and Symptoms. You will learn more about reversing the Lactic Acidosis cycle and getting your organs into optimal health.
Click HERE to enroll on the course.
Sources & References:
(1) https://serendipstudio.org/biology/b103/f02/web2/wcarroll.html
(2) ≡ Organs of the Human Body List by Size, Weight & Functions