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Health Topics Regarding Your HealthWe believe education is the best tool for our patients so that they have a thorough understanding of who we are, how we operate, and how we work with you to heal your body through nutrition and supplements. Read about our current health tips in the blog posts below. If you have any questions please feel free to fill out a form on our site or call the front desk at 734-302-7575.
Non-Toxic Living in The Summer: Safe Swaps for Weed Killer, Sunscreens, and Produce Washes
Ready for a healthier summer? In this blog, Mikaela shares simple swaps to ditch the toxins and keep your family safe—from replacing Roundup in the yard to choosing safer sunscreens and cleaning your produce the natural way. Small changes, big impact!
The Missing Link Between Stress, Gut Health & Hormones in Perimenopause
Dr. Taggy explores the missing link between stress, gut health, hormones, and the changes women experience during perimenopause and menopause.
Why You Should Consider a Holistic Approach First
In today’s fast-paced world, where the focus often leans towards quick fixes and symptom management, it’s essential to step back and consider the broader picture of health.
Back to the Future
Kerry explores the value of historical health and nutrition knowledge, showing how past scientific insights still apply today. She discusses different dietary approaches and the importance of making informed choices for a healthier future.
The Importance of Skin Care Routines: Choosing Natural Ingredients Over Toxic Alternatives
Your skin is your body’s first line of defense—but are the products you’re using helping or harming it? Many conventional skincare products contain hidden toxins that can disrupt hormones and irritate the skin. In this blog, we uncover the ingredients to avoid and explore natural alternatives that nourish and protect. A healthy glow starts with safer choices—discover how to build a skincare routine that supports your well-being!
Oil Pulling: A Great Addition to Your Holistic Toolkit
Oil pulling is a simple yet powerful ancient practice that has stood the test of time. Used for over 3,000 years in Ayurvedic medicine, this technique involves swishing oil in the mouth to help remove toxins, freshen breath, and support gum health. But does it really work?
Root Causes of Female Hair Loss—and How to Combat It Naturally
Struggling with hair loss? Discover how understanding the root causes—like hormonal imbalances, stress, and gut health—can set you on the path to reclaiming your luscious locks.
The Link Between Antibiotic Overuse and Mental Health, Hormones, and Behaviors
Antibiotic overuse can have unintended health consequences, disrupting the microbiome, hormones, and behavior. These disruptions can upset gut balance, impact serotonin and dopamine production, increase inflammation, and lead to mental health issues like anxiety and depression.
Jump Into Better Health: The Benefits of Rebounding
Rebounding is a fun, low-impact workout that benefits your whole body. It’s an easy and effective way to add exercise to your routine while improving endurance, balance, and flexibility.
Navigating Your Dry Skin
Winter can be tough on your skin, but it doesn’t have to be. Learn how to protect and restore your skin’s natural glow with a holistic approach that combines hydration, nourishing topical treatments, and supportive supplements.
