BlogHealth Topics Regarding Your Health
We believe education is the best tool for our patients so that they have a thorough understanding of who we are, how we operate, and how we work with you to heal your body through nutrition and supplements. Read about our current health tips in the blog posts below. If you have any questions please feel free to fill out a form on our site or call the front desk at 734-302-7575.
When it comes to chronic illness there are 3 main causes you need to understand. The first cause of chronic disease is Toxins. Chemical and heavy metal toxins include substances such as lead, mercury, cadmium, chlorine, bromine, pesticides, medications, and seed oils (formerly known as vegetable oils).
Having a routine helps us manage our response to daily stress. Here are 3 supplements to help you manage stress and support healthy stress responses in the body.
I remember when I was young hearing the phrase “feed a cold, starve a fever”. But, what does that really mean?
A healthy habit that supports your immune system is regular consumption of bone broth. Almost every culture has made use of bones in cooking to get the nutritional benefits as well as to make the most out of precious resources. Here are some of the health benefits of...
Your gut health is intimately connected with the health of your microbiota. Specifically, your gut is the tract that goes all the way from your mouth to your anus. The term “microbiota” refers to all the organisms living in AND on the human body. The microbiota is made up of a large variety of bacteria, viruses, fungi, and parasites.
Focusing on nutrition my whole career has led me to discover something that has personally saved my life, changed thousands of my patients’ lives and now I want it to help change your life as well.
Bloating also comes with symptoms like constipation and gas. If you don’t have regular bowel movements (at least once a day), you are probably suffering from some bloating and constipation.
At the Nutritional Healing Center of Ann Arbor, we believe that health starts with food. And since our practice is based on individualized care, your nutritional needs are unique to you.
So, what works for your neighbor, colleague or that health blogger, isn’t necessarily going to work for you. Even what worked for you in the past, might not work for you right now, because your health might have changed since then.
Starting a health program and maintaining it over time is worthwhile, but can also feel difficult without the proper tools and support. I know this firsthand because I’ve been working on my health program steadily for 17 years! One of the easiest ways to gain control...
The Human Body Is 70% Water! Most Americans are dehydrated and don’t know it. In fact, in America, water is the number one nutritional deficiency.