Blog

Health Topics Regarding Your Health

We believe education is the best tool for our patients so that they have a thorough understanding of who we are, how we operate, and how we work with you to heal your body through nutrition and supplements. Read about our current health tips in the blog posts below. If you have any questions please feel free to fill out a form on our site or call the front desk at 734-302-7575.

Planning For The Cold And Flu Season

Planning For The Cold And Flu Season

There are many types of viruses. They all behave similarly and have similar characteristics. Many things that help with one viral strain help with others, too. You could have a cold or flu or a more serious viral infection like meningitis, Epstein Barr (mononucleosis), chickenpox, shingles, or HIV and still benefit from similar nutritional support.

Becoming Fat Adapted

Becoming Fat Adapted

No matter what your current diet consists of there is usually room for improvement. I am still working to improve my diet. At the very beginning of my nutrition program, I became more aware of what I was eating. I had young kids. I would eat things off their plates...

5 Tips for a Slimmer, Healthier You

5 Tips for a Slimmer, Healthier You

Using these 5 simple, healthy weight loss tips I've lost 75 pounds and am having no problem keeping it off. I feel great! I never go hungry and I feel very satisfied with the foods I eat. And it’s not a diet but a new way of eating based on some very simple truths...

How To Fertilize Your Microbiome To Restore Gut Health

How To Fertilize Your Microbiome To Restore Gut Health

Dr. Mercola, who has the number one healthy website on the internet, said that Dr. Bush’s work is “Nobel Prize-worthy.” I completely agree. Restore is described on the website as “a soil-derived supplement that promotes an optimal gut environment.” Think of it as fertilizer for your body, for your microbiome, which are the good bugs that live in your body.

Addressing Alzheimer’s Effectively with Nutrition

Addressing Alzheimer’s Effectively with Nutrition

Alzheimer's without a solution is scary—with this article I wish for you to understand that there is hope. I had a patient with bad Alzheimer's, bad enough that he would get lost going to the mailbox. He was living in an Alzheimer's care center and his sister started...

The Anti-Viral Diet to Help Get Rid of Viruses

The Anti-Viral Diet to Help Get Rid of Viruses

There are many foods that can flare-up or lengthen a viral immune challenge. These foods are high in an amino acid (a normal component of proteins) called Arginine, and usually low in an amino acid called Lysine. Arginine is not harmful, but if it is consumed in...

Subscribe to Our Health News

Current Patient
Non-Patient

NHCAA’s Top 5 Videos to Watch