Hair, Skin & Nails
Healthy skin is a sign of a healthy body. Just as a problematic skin is an outward sign of what might be happening in the body.
1. Enjoy the sun! Exposure to the sun is beneficial; it provides Vitamin D. You should prepare for sun exposure and protect your skin, too. Here at The NHCAA, we have a tanning protocol.
Once you are out of the sun more, Coconut Oil applied topically will help your skin feel and look great. Also, Aloe Vera or USF Ointment or Oxi-Cell
In order to stop sweating and odor, many people begin to use “clinical strength” antiperspirants. But, these don’t solve the problem and they can actually make it worse.