General Health

Signs of Abnormal Ovulation

Signs of Abnormal Ovulation

Anovulation or abnormal ovulation is a significant cause of infertility and can also lead to issues like digestive problems, mood imbalances, and weight management difficulties. It manifests through signs such as irregular menstrual cycles, absence of typical ovulation symptoms like changes in cervical mucus and basal body temperature, and unusually light or heavy menstruation. Addressing the underlying causes, which include hormonal imbalances and nutritional deficiencies, is essential for treatment and overall reproductive health.

Zoom In and Zoom Out

Zoom In and Zoom Out

Introducing a holistic health approach that emphasizes the interconnectedness of bodily systems and symptoms, employing a “zoom in, zoom out” method to identify root causes and promote overall well-being.

Why You Should Get a Thermogram

Why You Should Get a Thermogram

Explore the transformative potential of thermography as a non-invasive imaging technique. From early detection of inflammation to personalized health interventions, discover how thermography empowers individuals to take proactive steps towards their well-being.

Beyond the Glow: Ditching Scented Candles for Healthier Home Fragrance

Beyond the Glow: Ditching Scented Candles for Healthier Home Fragrance

Popular scented candles, while creating a cozy ambiance, pose health risks due to paraffin wax, emitting carcinogens, lead wicks, and phthalates. Consider switching to homemade potpourri – a safer, delightful alternative with natural scents. Prioritize a healthier, inviting home. Cheers to making our homes healthier, one step at a time!

Fungus and Yeast and Mold, Oh My!

Fungus and Yeast and Mold, Oh My!

Fungi and mold spores are everywhere and as with many things, there can be good an bad qualities of fungi. Problems begin to arise when certain mold spores grow in damp, dark conditions and produce Mycotoxins, which are poisonous to humans.

5 Common Dietary Mistakes

5 Common Dietary Mistakes

The internet has a lot of varying information on diets, so it can be challenging to understand what’s “right” when you first start eating healthy. Here are 5 common mistakes to avoid making.

Why I Love Helping Kids

Why I Love Helping Kids

Kids are our future, and their future is their health- this is why Kerry loves working with kids and helping them improve and maintain their health!

Diet 101 – Nutrition Not Deprivation

Diet 101 – Nutrition Not Deprivation

If you have watched any of Dr. Schmidt’s YouTube videos or been in the office lately you have heard us talking about therapeutic diets such as ketosis, fasting, and intermittent fasting, and carnivore diet.

Planning For The Cold And Flu Season

Planning For The Cold And Flu Season

There are many types of viruses. They all behave similarly and have similar characteristics. Many things that help with one viral strain help with others, too. You could have a cold or flu or a more serious viral infection like meningitis, Epstein Barr (mononucleosis), chickenpox, shingles, or HIV and still benefit from similar nutritional support.

Who Is Your Nutrition Guide?

Who Is Your Nutrition Guide?

Do you need at nutrition guide? We all need some supplementation. We can’t get everything we need for health from the food we eat. We all require healthy fat, protein, vitamins, and minerals to survive.

Your Nutrition Authority

Your Nutrition Authority

When it comes to your health you are your own best advocate. You know your body better than anyone else.
To guide you on that path, we would like to help you …

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