Digestion & Constipation
A healthy habit that supports your immune system is regular consumption of bone broth. Almost every culture has made use of bones in cooking to get the nutritional benefits as well as to make the most out of precious resources. Here are some of the health benefits of...
Your gut health is intimately connected with the health of your microbiota. Specifically, your gut is the tract that goes all the way from your mouth to your anus. The term “microbiota” refers to all the organisms living in AND on the human body. The microbiota is made up of a large variety of bacteria, viruses, fungi, and parasites.
Bloating also comes with symptoms like constipation and gas. If you don’t have regular bowel movements (at least once a day), you are probably suffering from some bloating and constipation.
No one can argue with the father of modern medicine about digestive problems! Especially, the 45 million suffering from Irritable Bowel Syndrome (IBS); 1.6 million people with Inflammatory Bowel Disease (IBD)
I will briefly explain the anatomy of the digestive tract and then focus on a few key points to help you work on your digestion and especially your regular elimination.
Nutrition Response Testing is such a wonderful tool for finding out the secrets of the body. In the case of this patient we have worked on her immune system, supplemented iodine, and her diet is impeccable.