Digestion & Constipation

How To Restore Your Gut Health: Healing The Microbiota

How To Restore Your Gut Health: Healing The Microbiota

Your gut health is intimately connected with the health of your microbiota. Specifically, your gut is the tract that goes all the way from your mouth to your anus. The term “microbiota” refers to all the organisms living in AND on the human body. The microbiota is made up of a large variety of bacteria, viruses, fungi, and parasites.

Solution to Your Digestive Problems?

Solution to Your Digestive Problems?

No one can argue with the father of modern medicine about digestive problems! Especially, the 45 million suffering from Irritable Bowel Syndrome (IBS); 1.6 million people with Inflammatory Bowel Disease (IBD)

Digestion and Constipation

Digestion and Constipation

I will briefly explain the anatomy of the digestive tract and then focus on a few key points to help you work on your digestion and especially your regular elimination.