Detoxification
Parasites & the Full Moon: What Lunar Cycles Reveal About Your Gut Health
Ever notice your digestion, mood, or sleep shift around the full moon? You’re not alone. Discover why gut symptoms often intensify during lunar cycles and what you can do to support your body.
Toxic Soup
Learn simple ways to reduce toxic exposure and support your body’s natural detox pathways. A must-read for anyone ready to clean up their daily environment and feel their best.
The Art of the Cleanse
Explore various methods of body cleansing to reset, rejuvenate, and restore balance. Learn the importance of detoxification, emphasizing the body’s natural detox pathways and how toxins from various sources can accumulate. This blog covers multiple detox methods, including supplements, sauna sessions, and dietary adjustments. The goal is to promote long-term health and vitality through mindful and tailored cleansing approaches.
Unlocking Vitality: Nurturing Your Lymphatic System for Optimal Health
Discover the untapped potential of your lymphatic system, exploring the significance of lymphatic drainage and the transformative benefits of dry brushing. Read now to uncover natural solutions for combating congestion and revitalizing your health from within.
Healing Using Castor Oil Packs
Castor oil packs are a great addition to a healing program. Find the recipe and instructions in this article.
How To Restore Your Gut Health: Healing The Microbiota
Your gut health is intimately connected with the health of your microbiota. Specifically, your gut is the tract that goes all the way from your mouth to your anus. The term “microbiota” refers to all the organisms living in AND on the human body. The microbiota is made up of a large variety of bacteria, viruses, fungi, and parasites.
Clearing the Air: Natural Sinus Decongestants for Mucus and Chest Congestion
There are two very important supplements in my cupboard … They are gentle, whole food supplements that support the optimal performance of the body’s natural detox mechanisms for cough and congestion when it comes to cold or flu.
Ketosis is the Basis of Detoxification and GAPS Diet
This article is about detoxification and the GAPS diet, which stands for Gut and Psychology Syndrome Diet. I’m referencing a book written in 2004 about it, by Dr. Natasha Campbell-McBride. Right on the cover it says the GAPS diet is designed for and helps with central...
Why am I having this symptom now? My bucket analogy for you.
The explanation I give to my patients about why they are having symptoms frequently involves a bucket analogy. At times a symptom can be traced back to a …
