Blog

Health Topics Regarding Your Health

We believe education is the best tool for our patients so that they have a thorough understanding of who we are, how we operate, and how we work with you to heal your body through nutrition and supplements. Read about our current health tips in the blog posts below. If you have any questions please feel free to fill out a form on our site or call the front desk at 734-302-7575.

Take Control Of Your Health With Macronutrients!

Take Control Of Your Health With Macronutrients!

Starting a health program and maintaining it over time is worthwhile, but can also feel difficult without the proper tools and support. I know this firsthand because I’ve been working on my health program steadily for 17 years! One of the easiest ways to gain control...

Diet 101 – Nutrition Not Deprivation

Diet 101 – Nutrition Not Deprivation

If you have watched any of Dr. Schmidt’s YouTube videos or been in the office lately you have heard us talking about therapeutic diets such as ketosis, fasting, and intermittent fasting, and carnivore diet.

Triad of Health

Triad of Health

Applied Kinesiology, as well as specific nutritional evaluation systems such as Nutrition Response Testing, Morphogenic Field Technique, and Follow The Physiology Technique enables us to evaluate the triad’s balance.

Natural Decongestants

Natural Decongestants

There are two very important supplements in my cupboard … They are gentle, whole food supplements that support the optimal performance of the body’s natural detox mechanisms for cough and congestion when it comes to cold or flu.

Planning For The Cold And Flu Season

Planning For The Cold And Flu Season

There are many types of viruses. They all behave similarly and have similar characteristics. Many things that help with one viral strain help with others, too. You could have a cold or flu or a more serious viral infection like meningitis, Epstein Barr (mononucleosis), chickenpox, shingles, or HIV and still benefit from similar nutritional support.

Becoming Fat Adapted

Becoming Fat Adapted

No matter what your current diet consists of there is usually room for improvement. I am still working to improve my diet. At the very beginning of my nutrition program, I became more aware of what I was eating. I had young kids. I would eat things off their plates...

5 Tips for a Slimmer, Healthier You

5 Tips for a Slimmer, Healthier You

Using these 5 simple, healthy weight loss tips I've lost 75 pounds and am having no problem keeping it off. I feel great! I never go hungry and I feel very satisfied with the foods I eat. And it’s not a diet but a new way of eating based on some very simple truths...

Subscribe to Our Health News

Current Patient
Non-Patient

NHCAA’s Top 5 Videos to Watch