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Health Topics Regarding Your Health

We believe education is the best tool for our patients so that they have a thorough understanding of who we are, how we operate, and how we work with you to heal your body through nutrition and supplements. Read about our current health tips in the blog posts below. If you have any questions please feel free to fill out a form on our site or call the front desk at 734-302-7575.

How To Restore Your Gut Health: Healing The Microbiota

How To Restore Your Gut Health: Healing The Microbiota

Your gut health is intimately connected with the health of your microbiota. Specifically, your gut is the tract that goes all the way from your mouth to your anus. The term “microbiota” refers to all the organisms living in AND on the human body. The microbiota is made up of a large variety of bacteria, viruses, fungi, and parasites.

STOP Eating C.R.A.P.

STOP Eating C.R.A.P.

At the Nutritional Healing Center of Ann Arbor, we believe that health starts with food. And since our practice is based on individualized care, your nutritional needs are unique to you.
So, what works for your neighbor, colleague or that health blogger, isn’t necessarily going to work for you. Even what worked for you in the past, might not work for you right now, because your health might have changed since then.

Take Control Of Your Health With Macronutrients!

Take Control Of Your Health With Macronutrients!

Starting a health program and maintaining it over time is worthwhile, but can also feel difficult without the proper tools and support. I know this firsthand because I’ve been working on my health program steadily for 17 years! One of the easiest ways to gain control...

Diet 101 – Nutrition Not Deprivation

Diet 101 – Nutrition Not Deprivation

If you have watched any of Dr. Schmidt’s YouTube videos or been in the office lately you have heard us talking about therapeutic diets such as ketosis, fasting, and intermittent fasting, and carnivore diet.

Triad of Health

Triad of Health

Applied Kinesiology, as well as specific nutritional evaluation systems such as Nutrition Response Testing, Morphogenic Field Technique, and Follow The Physiology Technique enables us to evaluate the triad’s balance.

Natural Decongestants

Natural Decongestants

There are two very important supplements in my cupboard … They are gentle, whole food supplements that support the optimal performance of the body’s natural detox mechanisms for cough and congestion when it comes to cold or flu.

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