Classes & Meetings

Educational Health Topics

Our purpose is to create a healthy community made up of healthy individuals who have taken control of their health and achieved physical and mental well-being without drugs or surgery. Health and nutrition classes are part of that purpose.

An essential component of our Nutritional Total Health Restoration program is the education on how to achieve real health. With so much contradictory nutritional information available and as much completely false information it sometimes seems impossible for the average person to sort out what is most vital and critical to achieving their health goals.

That is why we offer these free health classes to our patients and friends. If you are interested in having one of these real health education classes given remotely, just let us know! Explore our current NHCAA education classes below.

how to recover from the lockdown

Lockdown Recovery

16 June 2021
at 7:00 PM EST

The lockdown has put a lot of stress on everyone and going back to “normal” can feel difficult.

Tune in to Kristen’s free class to learn about ways to take charge of your weight, how to improve your mental and physical stress, and how to get your energy back.



Handle stress well working from home

How Stress Affects Your Life

30 JUNE 2021
at 7:00 PM EST

Stress is a natural response. We have all experienced stress at some point in our lives and while some of us have learned to manage it, more than 75% of Americans experience physical symptoms that affect their health.

In this next FREE class, Dr. Taggy will teach you what stress is, how it affects your body, and what you can do to maintain your health while keeping up with the demands of your busy life.


joint pain class with dr. Amanda

Coming soon!

14 JULY 2021
at 7:00 PM EST