Classes & Meetings

Educational Health Topics

Our purpose is to create a healthy community made up of healthy individuals who have taken control of their health and achieved physical and mental well-being without drugs or surgery. Health and nutrition classes are part of that purpose.

An essential component of our Nutritional Total Health Restoration program is the education on how to achieve real health. With so much contradictory nutritional information available and as much completely false information it sometimes seems impossible for the average person to sort out what is most vital and critical to achieving their health goals.

That is why we offer these free health classes to our patients and friends. If you are interested in having one of these real health education classes given remotely, just let us know! Explore our current NHCAA education classes below.

Whole 30 diet

Whole 30 with Dr. Amanda Childress, Pharm D

at 7:00 PM EST

The holidays are upon us and even the healthiest people tend to indulge more than they should.

Whether you’re new to healthy eating or a nutrition veteran, the Whole 30 diet has lessons to teach everyone about their relationship with food.

Tune in to Dr. Amanda’s online class on December 2 to learn how to reset your diet and overall health in the new year!

Dr. Amanda will teach you the rules, tips, and tricks to make your Whole 30 journey a success!


Tips to Enjoying Holiday Treats

Tips to Enjoying Holiday Treats with Mikaela Cradit, CHC

17 DECEMBER 2020
at 7:00 PM EST

I will be good this holiday season.

Let’s be real, we have all made that promise… but then we see those amazing holiday treats that only come out once a year and suddenly we’re spiraling out of control!

Good thing Mikaela is here to help us learn the best ways to enjoy those treats without overdoing it.

Tune in to her online class on Thursday, December 17, and get ready to take control of this holiday season.


The NHCAA Sign

Coming soon!

6 JANUARY 2021
at 7:00 PM EST