Classes

Educational Health Topics

Our purpose is to create a healthy community made up of healthy individuals who have taken control of their health and achieved physical and mental well-being without drugs or surgery.

An essential component of our Nutritional Total Health Restoration program is the education on how to achieve real health. With so much contradictory nutritional information available and as much completely false information it sometimes seems impossible for the average person to sort out what is most vital and critical to achieving their health goals.

That is why we offer these free classes to our patients and friends. If you are interested in having one of these topics given remotely, just let us know!

Better Health & Nutrition Class

25 APR 2019, 7:00 PM

The NHCAA is excited to announce our Low-Carb Support Group. Doing keto? Paleo? Intermittent fasting? Carnivore? This is the group for advice and comradeship for anyone doing a low carb lifestyle!
 
The meetings will take place at The NHCAA office at 7:00 PM. Keep in mind this is zero commitment and zero cost! Show up when you can!
 
We are very excited to offer this to patients and non-patients! So bring a friend or partner if you would like!
 
See you soon!

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The Truth About Fasting Class

1 MAY 2019, 7:00 PM

Join Kristen on April 3 to learn:
6 different types of fasting
Health benefits of fasting
Guidelines to each 6 types of fasting

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The Role of Food in Children's Behavior Class

15 MAY 2019, 7:00 PM

Is the “sugar high” parents complain about a real thing?

If you are around children on a regular basis, you might have noticed a pattern between their behavior and certain types of foods. The ingredients in your child’s diet fuels their brain, affecting their behavior.

Join Taggy and find out why the gut is called the second brain and how a healthy diet can help your child cope with stress, regulate their emotions, and even lessen symptoms of behavioral diagnosis.

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