7 STEP BLUEPRINT TO OPTIMAL HEALTH
The only way to truly achieve optimal health is to approach it in a logical order that follows the physiology of your body
I am going to teach you How to Achieve Optimal Health by Eliminating Initial Barriers, Parasites, and Toxins
Dr. Darren Schmidt
Nutrition Expert, Doctor of Chiropractic
WELCOME TO THE 7 STEPS
Welcome to a turning point in your health journey. I’m Dr. Darren Schmidt, and while you may know me as a chiropractor, my deepest passion and expertise lie in the realm of nutrition, a field I’ve been dedicated to since 1993. Today, I’m excited to unveil a groundbreaking approach to wellness: the “7-Step Blueprint to Optimal Health.” This program is more than just a pathway to better health; it represents a fundamental shift in understanding and achieving wellness.
Imagine a journey that begins with breaking down the barriers that have kept you from feeling your best. The first steps of this blueprint focus on removing what’s been holding you back, allowing the natural healer within — nourishing food — to start its powerful work. From there, we’ll tackle parasites, the hidden disruptors of your body’s balance, clearing the way for a deep, systemic cleanse of lingering toxins. This process is designed to revitalize every organ in your body, setting you on a course to optimal functioning.
But this journey offers more than just physical transformation. It’s an invitation to reclaim your health and construct a strong foundation of well-being against life’s challenges. With each step, you’ll move closer to peak health and gain the knowledge and power to sustain it. This blueprint isn’t just a guide; it’s a commitment to a new way of living, vibrant with energy and resilience. If you’re ready to take control of your health and unlock your full potential, the “7-Step Blueprint to Optimal Health” is your key. Join me on this extraordinary path to wellness, and let’s embark on a journey to a healthier, more empowered you.
So let’s jump into the 7 Steps:
Dive into the core of transformative well-being with the “7 Step Blueprint To Optimal Health,” a meticulously crafted guide rooted in three essential pillars. This comprehensive approach empowers you to navigate the intricate balance of intelligent nutrition and cellular vitality, where each choice brings you closer to the zenith of life and energy. But the journey doesn’t stop there. You’ll explore the depths of your body’s remarkable cleansing capabilities, unlocking the secrets to amplifying its natural detoxification pathways.
This blueprint transcends the ordinary, offering a structured, physiology-informed path designed to unravel the complexities of disease and guide you back to optimal health. It’s not merely about following steps; it’s about embarking on a profound exploration of how your body functions at its best and harnessing that knowledge to foster an environment where wellness thrives.
Embrace this opportunity to redefine health from the inside out. By integrating the wisdom of the “7 Step Blueprint To Optimal Health,” you’re not just adopting a new health regimen; you’re embracing a philosophy of life that prioritizes vitality, clarity, and well-being. Step forward into a future where optimal health is not just a goal, but a living, breathing reality.
STEP 1: Foundational Foods = Helping your body use food to generate power and stop storing fat
STEP 1: Foundational Foods
Low-Carb/ Keto/ Carnivore
The modern diet, awash with high-carb and nutrient-depleted choices such as processed grains and sugars, demands a critical shift towards healthier eating habits. Embracing a low-carb lifestyle cuts through the clutter of these empty calories, steering clear of energy-draining seed oils in favor of nutrient-rich proteins and fats. The transformative power of ketosis emerges as a cornerstone of this dietary revolution, acting as a catalyst for your body to eliminate unnecessary tissues like fibroids and excess fat, ushering in a state of enhanced well-being.
Yet, ketosis isn’t a permanent state; rather, it’s a dynamic cycle that, when navigated wisely, yields profound health benefits. The carnivore diet, emphasizing meat while minimizing plant consumption, exemplifies this approach, encouraging you to delve deeper into dietary experimentation. This isn’t just about changing what you eat; it’s about redefining how your body utilizes fuel, optimizing energy production, and unlocking a new paradigm of health.
Embarking on this journey requires more than a cursory understanding of diet trends; it demands a commitment to exploring and applying these principles to discover what truly resonates with your body’s unique needs. By aligning your eating habits with the principles of ketosis and beyond, you open the door to a world where optimal health isn’t just a possibility—it’s a tangible, achievable reality.
STEP 1: Foundational Foods
Diets That Don’t Work
In the quest for a healthier lifestyle, it’s crucial to distinguish between nutrition myths and facts. The majority of dietary guidelines, heavily influenced by the U.S.D.A., are based on observational studies rather than concrete scientific evidence. This reliance on subjective surveys has led to widespread misconceptions about healthy eating, directing many away from truly beneficial dietary practices.
Misinterpretations drawn from these surveys have perpetuated myths, such as the vilification of red meat and the endorsement of vegetable oils, without substantial scientific backing. This has created a dietary landscape where misinformation prevails, influencing everything from school lunches to medical advice. It’s time to peel away layers of outdated beliefs and align our diets with the robust scientific findings that celebrate the health benefits of nutrient-rich foods like red meat while cautioning against processed alternatives.
Embracing this scientifically grounded approach to nutrition enables us to make enlightened choices about our diets. By prioritizing foods validated by genuine scientific research over those endorsed by flawed observational studies, we empower ourselves to achieve optimal health. This shift not only challenges the prevailing dietary dogmas but also paves the way for a well-informed, health-conscious society.
STEP 1: Foundational Foods
(Auto) Immune Diets
Set out to rejuvenate your health with our groundbreaking strategies to defeat internal invaders like parasites, bacteria, fungi, and viruses. These hidden enemies flourish on a diet rich in sugar and dairy, exploiting your nutritional choices to undermine your well-being. We’re here to guide you through a comprehensive approach that goes beyond mere dietary limitations.
Our method is a holistic battle plan against these pathogens, reshaping your internal landscape to become inhospitable to these harmful entities. By adopting our specialized dietary recommendations, you’re embarking on a transformative journey that alters your eating habits and fundamentally changes your body’s ecosystem. This strategic shift in your nutrition is your powerful weapon against disease-causing organisms, effectively fortifying your health and resilience.
Embrace this pivotal shift with us. It’s more than a diet change; it’s a lifestyle revolution that positions you as the victor over these insidious health threats. Eliminate their sustenance, reclaim your health, and witness the profound impact of living free from the burden of these unwelcome inhabitants. Join our movement towards a stronger, healthier you and eradicate these pests from your body’s sanctuary.
STEP 2: Energy = Using supplements to take your cell energy to the next level
Dive deep into Step Two of the ‘7 Step Blueprint To Optimal Health‘ and discover the secret to unlocking boundless energy. This crucial step focuses on supercharging your mitochondria, the cellular engines responsible for producing ATP, your body’s energy currency. With each cell hosting thousands of these dynamic organelles, their health is essential for your overall vitality. This step promises to revolutionize how you fuel your body, ensuring these cellular powerhouses work efficiently, propelling you towards unparalleled well-being.
Our blueprint offers a meticulous strategy to rejuvenate your mitochondria, shifting away from inefficient energy production that burdens your health. Adopting our proven methods will invigorate these organelles, enhancing your body’s energy output and dramatically improving your quality of life.
Seize the opportunity to redefine your energy levels. Our comprehensive approach in the ‘7 Step Blueprint‘ guides you in nurturing your mitochondria, paving the way for a life of vitality and vigor. Activate the latent potential within every cell and embark on a transformative journey to a vibrant, energized existence. Your mitochondria hold the key; unlock a healthier, more vibrant you today.
STEP 2: Energy
Mitochondrial Function
Embark on a transformative path with the ‘7 Step Blueprint To Optimal Health,’ a revolutionary approach to rejuvenating your body’s energy production. By focusing on the mitochondria—your cellular powerhouses—this blueprint addresses the inefficiencies of energy production outside of these organelles. The accumulation of harmful waste products, akin to the destructive effects of alcoholism, underscores the urgent need for a shift in how we fuel our bodies. Compounding this issue is the pervasive presence of deuterium, a form of heavy water that impedes ATP production, the lifeblood of cellular energy.
The ‘7 Step Blueprint‘ is more than a guide; it’s a lifeline to revitalizing your mitochondria and, by extension, your health. Adopting strategies to minimize deuterium intake and optimize mitochondrial function will pave the way for enhanced vitality and a robust immune system. This comprehensive approach not only rectifies years of accumulated cellular damage but also sets a new standard for health and wellness.
This is your invitation to revolutionize your health. Step into a future where every cell in your body thrives, powered by efficient, clean energy. The ‘7 Step Blueprint To Optimal Health‘ is not just about combating the effects of a high-carb diet or poor water quality; it’s about embracing a lifestyle that prioritizes mitochondrial health, ensuring long-term vitality and well-being. Begin this life-changing journey today and unlock the full potential of your body’s natural energy production.
STEP 2: Energy
MitoATP/ Heavy Water
The journey towards optimal health is often fraught with misinformation and overlooked fundamentals. Many individuals, including those on vegetarian diets, find themselves unexpectedly facing severe health issues later in life, such as heart attacks and cancer. The root cause? A lifetime of bypassing the mitochondria, the cellular engines vital for sustaining life. This critical oversight, rarely addressed by healthcare professionals or mainstream media, steers people towards a path of premature aging and chronic illness, manifesting as fatigue, muscle soreness, and a myriad of other symptoms.
The ‘7 Step Blueprint To Optimal Health‘ offers hope. It introduces the ketogenic diet as a pivotal strategy for revitalizing mitochondrial function, effectively reversing the neglect these powerhouses have endured. This isn’t merely about staving off the decline; it’s an invitation to embrace vitality, to live a life brimming with energy and devoid of preventable diseases. The Blueprint doesn’t just aim to extend your years; it seeks to enrich them, ensuring each day is lived with the utmost health and vigor.
Embrace a future where optimal health is not just a distant dream but a tangible reality. The ‘7 Step Blueprint To Optimal Health‘ coupled with the ketogenic diet, offers a comprehensive approach to detoxifying deuterium and rejuvenating your body at the cellular level. This powerful combination is your guide to a life where your mitochondria thrive, powering you through each day with renewed energy and resilience. Start your journey today, and choose a life marked by vitality and longevity.
STEP 2: Energy
Other Supplements For Energy
At my practice, we take a holistic approach to health that transcends conventional treatments, focusing on revitalizing your body’s essential energy centers—the adrenals, brain, liver, and thyroid—with targeted nutritional support. Traditional medicine often offers superficial fixes for thyroid issues, prescribing hormones that mask symptoms without tackling the underlying problem. Our method diverges radically; we nourish the thyroid with essential nutrients like iodine and selenium, and even offer glandular supplements containing actual thyroid tissue, allowing us to rejuvenate this vital gland and free our patients from a lifetime reliance on hormone medications.
But our focus doesn’t end with the thyroid. Every organ and gland receives the same meticulous attention, nourished with the precise nutrients needed to unlock its full potential. This comprehensive approach ensures not just symptom relief but a deep, systemic restoration of function. By treating the body as an interconnected whole, we foster sustained energy and vitality, guiding our patients toward a life of robust health. This is more than healthcare—it’s a path to a vibrant, energized existence.
STEP 3: Drainage = Eliminating the final barriers to optimize your blood and organ health so you have the optimal foundation for eliminating parasites and toxins
Now that we’re talking about organs. There are specific organs that drain the body. That is the natural process by which the body gets rid of toxins.
STEP 3: Drainage
Colon
Embarking on a journey to optimal health requires more than just addressing symptoms; it necessitates a deep dive into the body’s intrinsic cleansing mechanisms. Our focus at the clinic is to illuminate the often-overlooked importance of the body’s natural detox pathways: the liver, kidneys, lymphatic system, sinuses, lungs, skin, and critically, the colon. Recognizing constipation as a significant blockade to wellness is the first step. Without efficient waste elimination, toxins meant to be expelled are instead retained, overloading the liver and kidneys and circulating back into your system.
This foundational aspect of health, termed ‘drainage,’ is vital. It ensures that our detoxification efforts yield tangible results, setting the stage for genuine healing and rejuvenation. By beginning with the essentials, such as resolving constipation, we prepare your body to fully engage in the healing process. Our approach is holistic, emphasizing the body’s ability to cleanse and renew itself when given the proper support and care. Join us in this comprehensive journey towards healing, where we prioritize your body’s natural pathways to health and vitality.
STEP 3: Drainage
Kidneys/ Liver
In the realm of optimal health, the importance of the lymphatic system—a key player in our body’s detoxification process—is often understated in conventional medical literature. However, in natural healthcare practices, including naturopathy, acupuncture, and nutrition-focused chiropractic care, the concept of “drainage” and the vital role of the lymphatic system are well acknowledged and emphasized. This critical aspect of health care, though not widely recognized in traditional medical databases like PubMed, is indispensable for achieving holistic well-being.
At our clinic, we bridge this gap in conventional health wisdom by offering targeted knowledge and specific supplements designed to significantly enhance the functioning of your lymphatic system. Our approach is tailored to meet your unique health needs, recognizing that each individual’s path to optimal health varies. By focusing on this often-neglected area, we provide you with the tools to unlock a new level of health and vitality.
Embrace our comprehensive health strategy that includes specialized lymphatic support. This isn’t just an add-on to your health regimen; it’s a fundamental shift towards a more inclusive and effective approach to wellness. By enhancing your lymphatic system, you’re taking a crucial step towards not just managing symptoms but truly thriving. Join us in exploring this essential, yet overlooked, pathway to optimal health.
STEP 3: Drainage
Lymphatic System
Understanding this gap, I’ve dedicated my practice to enhancing lymphatic health, providing individuals with tailored support through an extensive selection of over a dozen specialized supplements. The lymphatic system, a silent guardian of our well-being, operates extensively throughout our body, including the gut, underarms, and jaw areas. Its optimal function is essential not just for preventing diseases but for fostering an environment of holistic health.
It’s time to prioritize your lymphatic health as a cornerstone of your wellness journey. With targeted support and the right care, you can unlock a level of health and vitality that complements the body’s natural balance. Join me in giving your lymphatic system the recognition and nurturing it truly deserves, stepping into a future where holistic health is not just an ideal, but a reality.
STEP 4: Intestines and Immune Cleansing = We live on planet earth which means we have parasites in our bodies. It’s time to eliminate them from your intestines
Embark on an extraordinary phase of your health transformation with the “7 Step Blueprint to Optimal Health,” where the focus shifts to profound intestinal and immune cleansing. This step goes beyond surface-level detoxes, targeting the stubborn biofilm, mucoid plaque, and elusive parasites that may have found refuge in your system for years. Leveraging my extensive experience and the latest advancements in health science, we introduce two unparalleled supplements that have revolutionized the cleansing process.
These aren’t just any supplements; they represent the pinnacle of my career’s findings, offering an unprecedented efficacy in purging your body of unwelcome guests. Their introduction has led to remarkable success stories, from individuals liberating themselves from persistent parasites to those discovering a newfound intestinal purity. The evidence is not just anecdotal; it’s a testament to the power of these supplements, documented through countless success narratives.
Enrolling in this course doesn’t just open the door to these potent supplements; it equips you with the wisdom to deploy them effectively, marking a pivotal moment in your wellness journey. Whether you’re uncovering hidden parasites or affirming your intestinal integrity, these supplements stand as pillars of your path to holistic health. Step beyond aspiration into action. Embrace this transformative journey with us, and witness the unparalleled shift towards a revitalized, thriving existence.
STEP 5: Full Body Immune Cleansing = Now we move on to eliminating parasites from your entire body
Dive deep into the pivotal fifth step of our “7 Step Blueprint To Optimal Health” and tackle the insidious parasite known as stangalitus, a minuscule yet formidable enemy within. This journey isn’t just about eradicating a single type of parasite; it’s an all-encompassing mission to cleanse your body of various hidden invaders that compromise your health. Our meticulously chosen supplement, proven through my personal experience and those of countless others, stands as a beacon of hope, effectively flushing out these parasites and restoring your well-being.
Imagine the liberation of freeing your body from parasites that cause a myriad of health issues, from allergies to digestive disorders. Our approach transcends the limitations of conventional treatments, offering a natural, comprehensive solution without the adverse effects associated with pharmaceuticals. This step is about empowering your body’s own defenses, transforming it into a fortress that not only repels but also eradicates these persistent foes.
Embrace this journey of “Full Body Immune Cleansing” with us. We’re not just removing parasites; we’re initiating a holistic renewal of your health. By integrating our natural supplements into your regimen, you’re investing in your body’s resilience, ensuring a future free from the burdens of hidden infections. This isn’t merely a step in a program; it’s a leap towards a life of vitality, clarity, and optimal health. Join us, and witness the transformation that awaits when you decisively rid your body of its covert oppressors.
STEP 6: Powerful Detoxification = Only NOW that you have eliminated parasites your body is in a state that will allow you to eliminate toxins and heavy metals
Step into the pivotal realm of “Powerful Detoxification,” the sixth stage in our “7 Step Blueprint to Optimal Health,” where we confront the trio of toxins undermining our health: radioactive elements, heavy metals, and chemicals. This journey is about shedding light on the hidden dangers lurking in our water, our environment, and our bodies—from the radium in our tap water to the lingering aftermath of nuclear disasters. With an in-depth examination, we equip you with the knowledge and tools necessary for effective detoxification, moving beyond the surface to tackle the root of these pervasive threats.
Heavy metals such as mercury and lead, notorious for their detrimental effects on brain function and bone health, are addressed with unparalleled precision. Our course emphasizes the efficacy of supplements over conventional drugs, advocating for a gentler, yet potent approach to purging these harmful substances. The chemical onslaught, led by Round-Up, represents a formidable foe, insinuating itself into every facet of our lives. Yet, with a select arsenal of supplements, we chart a course for comprehensive chemical detoxification, providing a beacon of hope amidst a sea of toxicity.
This is not a mere cleanse; it’s a commitment to a new way of life—a long, consistent battle against the toxins that pervade our world. Drawing from my personal struggle with mycotoxins, I share the perseverance and dedication required to achieve genuine detoxification. Through tailored strategies and regular lab assessments, we guide you on a path to a cleansed, revitalized existence. Embrace this transformative journey with us; from understanding the depth of toxic influence to taking decisive, informed action. Step six is your gateway from a toxic present to a healthful, vibrant future.
STEP 7: Cellular Immune Cleansing = Eliminate the final toxins and heavy metals to allow your body to return back to its natural optimal health
Step Seven of the “7 Step Blueprint To Optimal Health”: Cellular Immune Cleansing is the final frontier in your journey towards unparalleled health. This critical phase demands the foundation laid by the initial six steps, ensuring your body is primed for this deep cellular rejuvenation. Here, we delve into the microscopic world of our cells, targeting and eradicating the hidden adversaries that lesser interventions fail to reach.
Central to this phase is the combat against Lyme disease and its myriad co-infections, which stealthily inhabit our cells, evading the bloodstream’s reach. These cellular invaders, from viruses to bacteria and beyond, wreak havoc on our health, infiltrating vital organs and systems. Their presence manifests in myriad debilitating symptoms, from brain fog and joint pain to systemic inflammation. Yet, their stronghold within the cellular domain is not impervious to our targeted approach.
Our arsenal in this in-depth cellular battle comprises multi-herbal liquids, a synergistic blend of numerous herbs, meticulously selected for their potent immune-boosting properties. This isn’t merely symptom management; it’s a profound cellular detoxification and revitalization. As you embark on this final step, you’re not just undergoing treatment; you’re actively participating in a holistic cleansing ritual that promises to restore your health to its zenith.
Step Seven is not merely the conclusion of a course; it’s the gateway to a new realm of health and vitality, previously unimaginable. With the “7 Step Blueprint To Optimal Health,” you’re not just recovering; you’re rebirthing into a life of optimal wellness. Engage in this ultimate phase of cellular immune cleansing and witness the transformation into the healthiest version of yourself.
The 7 Step Blueprint To Optimal Health Online Membership Includes:
Twice a month LIVE Implementation Training on each of the 7 Steps
The 7 Step Blueprint To Optimal Health online membership course
Recordings so you never miss out on the live training
Simply contact my office for any General questions
Direct access to Dr. Darren Schmidt
The ability to Ask Questions and get answers during the zoom calls with direct access during these calls to Dr Schmidt
Total Value: $3999
Your Price $1200
Choose Your Plan
MONTHLY MEMBERSHIP
Cancel at anytime- STEP 1 – Foundational Foods Live Training
- STEP 2 – Energy Live Training
- STEP 3 – Drainage Live Training
- STEP 4 – Intestines and Immune Cleansing Live Training
- STEP 5 – Full Body Immune Cleansing Live Training
- STEP 6 – Powerful Detoxification Live Training
- STEP 7 – Cellular Immune Cleansing Live Training
- Online Membership
- Office-Based Support
Your Investment Is Fully Guaranteed
Unlock Lifelong Optimal Health with Our Flexible Membership Options
Embarking on a journey towards optimal health is an invaluable investment in yourself, and while we can’t promise guaranteed outcomes, we’re committed to providing you with the best tools, knowledge, and support to significantly enhance your chances of success. Understanding that the upfront cost of the “7 Step Blueprint To Optimal Health Online Membership” might not be accessible to everyone, we’ve introduced a flexible, monthly payment plan to ensure that this life-changing course is within reach for all.
For just $147 per month, you gain full access to our comprehensive online course, including all live group Zoom calls, allowing you to immerse yourself fully in a community dedicated to health transformation. This pay-as-you-go model offers unparalleled flexibility, empowering you to manage your journey to health on your terms, without the pressure of a substantial one-time payment.
We believe in the transformative power of our program so much that we’re offering this flexibility to ensure that nothing stands in your way. With nothing to lose and a world of health benefits to gain, there’s never been a better time to start. The flexibility to pause your membership offers peace of mind, ensuring that you can always pick up right where you left off on your path to achieving and maintaining optimal health.
Join us today. Let’s embark on this journey together, with our supportive community and expert guidance leading the way. Your journey towards a healthier, more vibrant life starts now. Let’s get started and unlock the door to optimal health together.
