Healthcare and Nutritional Healing the Way Mother Nature Intended!

It’s summertime, we’re having more fun in the sun, sweating, and realizing we need to do a better job staying hydrated- aka, drink water, drink clean water! It is important!

How to get rid of heartburn without medication can be TRICKY. Heartburn, GERD (GastroEsophageal Reflux Disease), acid reflux and any type of indigestion is MISERABLE.

I have been in ketosis three times in the last two years as demonstrated by blood testing. My first experience with ketosis I got there by what I call teeter tottering in.

The ketogenic diet is a low carb, moderate protein and high-fat diet that you cycle in and out of. It can seem complicated, and you hear positive and negative feedback …

When it comes to your health you are your own best advocate. You know your body better than anyone else.
To guide you on that path, we would like to help you …

Do you ever feel like you can’t get enough snacks in the day like you’re never full? Did you know that your hormones can be the culprit?

When the muscles of the head and neck are traumatized and subsequently weakened following trauma, this causes an imbalance within these muscles that can cause blood flow to and from the brain inhibited.

All chronic disease is a gradient level of lactic acidosis. You can have a small amount in a localized area. In the end, an extreme amount puts you in the hospital.

Why is getting into Ketosis necessary? When a body is burning only sugar, it is more likely to gain weight and develop a disease. Converting to fat burning, even just a couple of times…