Detoxification

Do you need to do a spring cleanse or detox? Which one?

Spring is here in full force and along with the usual household spring cleaning many people get the idea they could use a spring cleaning too. We are frequently asked “should I do a Cleanse? And if I do which one? Do I do a detox, a fast,  a liver cleanse, or a colon cleanse? And even, “Umm…What exactly is a cleanse?” A Cleanse is a detoxification or purification of the body or one of its organs or systems. As to whether you should do one and what kind is different for every person. For many people, if we support …

Posted in Detoxification, General
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