Classes and Events

Our purpose is to create a healthy community made up of healthy individuals who have taken control of their health and achieved physical and mental well-being without drugs or surgery.

An essential component of our Nutritional Total Health Restoration program is the education on how to achieve real health. With so much contradictory nutritional information available and as much completely false information it sometimes seems impossible for the average person to sort out what is most vital and critical to achieving their health goals.

That is why we offer these free classes to our patients and friends. If you are interested in having one of these topics given remotely, just let us know!

FREE CLASSES and EVENTS Coming Up

 4/27 Get into Ketosis in a Month: 7 PMketosis

Have you tried “diet” plans that leave you feeling hungry, lethargic, and irritable? So has Kristen, but then she learned about eating healthy fats for a clear and quick mind, nervous system and hormone balance, and best of all… weight loss!

Join Kristen Clore to “get into ketosis” during the month of May! No matter what your reason for doing it, it can be right for you! She will guide you through the month with books to use (including weekly menus & grocery lists) online food tracking apps, recipes, and guidance for monitoring your progress.

5/3 Balancing Hormones: 7 PMhormones

Hormonal imbalances can manifest as emotional ups and downs, low energy, digestive issues, sleep disturbances, blood sugar irregularities, hot flashes, hyperactivity, and headaches. If you are experiencing any of these issues, come to my class to learn what you can do to restore your hormonal balance.

5/10 Natural Ways to Reduce Allergies and Asthma: 7 PMasthma

Tired of your runny nose, itchy watery eyes, and trouble breathing? If you want to alleviate your Allergies or asthma you need to understand what is causing them. Come learn: Which organs cause allergy symptoms and asthma, how to correct these organs, and safe effective drug-free solutions.

5/17 Reduce Anxiety the Natural Way: 7 PManxiety

Anxiety affects about 40 million adults age 18 and older. Let us teach you the real cause of anxiety, how you can help alleviate it, and what steps you can take to reduce anxiety without the use of medications. Let Dr. Amanda show you a different way to combat anxiety and release you from its grip.

5/25 Mold, Candida, Yeast, and Fungus: 7 PMfungus, mold

Attend this class to learn about several conditions that are mostly ignored by medicine. When identified, treatments are poisonous and harmful to the liver. Alternatively, Mother Nature gives us great natural tools that address these organisms. Learn how to kill, repopulate, clean and fertilize your microbiome. Treating your gut like a garden is the best way to replenish your health!

5/31 The Largest Organ: Your Skin: 7 PMskin care

Your skin is your largest organ and way more than just a pretty face. It works constantly, never rests, to perform all these tasks essential to your health. But it does need your help, to keep you functioning at your optimal condition.

Join us to learn what your skin’s daily functions are, how to care for your skin and your health, and indications of skin issues and natural health techniques.

6/7 Ketosis Completion: 7 PM

6/14 Healthy Fun in the Sun: 7 PM

6/22 Detoxify: Is a Cleanse Right for You?: 7 PM

Toxins can be from food, the air, water, mold, clothing, or for some, even your cell phone. Toxins are all around us & are stored in excess body fat. Come learn how to determine if toxic chemicals or metals are a hidden cause of your health problem and learn safe effective ways for you to detox. We will also cover how to avoid them in the future.

7/5 Using Essential Oils for Healing: 7 PM