Classes and Events

Our purpose is to create a healthy community made up of healthy individuals who have taken control of their health and achieved physical and mental well-being without drugs or surgery.

An essential component of our Nutritional Total Health Restoration program is the education on how to achieve real health. With so much contradictory nutritional information available and as much completely false information it sometimes seems impossible for the average person to sort out what is most vital and critical to achieving their health goals.

That is why we offer these free classes to our patients and friends. If you are interested in having one of these topics given remotely, just let us know!

FREE CLASSES and EVENTS Coming Up

1/17 Applied Kinesiology – Explained & Demonstrated: 7 PMApplied Kinesiology Symbol

Muscles can be traumatized by an accident making them weak. Applied Kinesiology is a unique chiropractic procedure where the muscles are turned back on to regain their strength and alleviate pain. Dr. Vickers has 30 years of experience to share and to show you how this amazing technique works.

1/31 Mental Focus: 7 PMstress & fatigue

Do you find it hard to focus? Is your “brain fog” interfering with your memory? If you answered yes to either of those, then this free class is for you! Dr. Schmidt will go over what causes this fog and ways you can clear it up with foods and supplements. You’ll also walk away with preventative techniques to keep the fog away for good.

2/15 Intermittent or 5-day Fasting: Which is right for you?: 7 PMfasting

Need help quitting sugar cravings, controlling hunger? Improve your mood & think faster, or simply improve your health! Learn the health benefits of Intermittent Fasting & 5 day Modified Fast, who should fast & who shouldn’t, how to return to “normal” eating without undoing your progress, and if these fasting methods are right for you!

2/28 Healthy Hair, Skin, and Nails: 7 PM

hair skin nails

Ever wonder if there is a natural way to keep your skin smooth and hair silky soft? Are you interested in non-toxic alternatives for anti-aging? Find out what you can do to improve your nutrition for increased health and appearance, plus how to use natural remedies to turn back the clock.