Monthly Archives for April 2016

Four Steps to Alleviate Allergies

Healthy eating, a healthy gut, and hydration is much more important than just for weight management. It is essential for overall health.

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To All Allergy Sufferers — There is Hope!

All allergies can be traced to immune dysfunction and gut disturbances. Everything that we ingest passes through the digestive system and things that we put on our skin or have skin contact with, are processed through our spleen. Most people are walking around with some form of leaky gut, be it Crohn’s, IBS or simple digestive disturbances.

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