Monthly Archives for February 2016

Four Tips for Breast Health

Painful breasts during menstruation can often mean toxic tissue; toxic tissue can often become a breading ground for cancer.

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How to Reduce Your Appetite and Portion Sizes Easily

When we’re mindful of what we eat we become more satisfied with that food. When we eat while on-the-go or in front of devices we aren’t paying attention to food.

Posted in Food & Diet Tips, General
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