Monthly Archives for September 2015

Healthy Lunch Options & More for a High Functioning Child

Avoid refined sugar, genetically modified grains, poor quality dairy products and other highly processed foods like poor quality lunch meat.

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Digestion and Constipation

I will briefly explain the anatomy of the digestive tract, and then focus on a few key points to help you work on your digestion and especially your regular elimination. For the purpose of this article, I will focus on the digestive tract and the problem of constipation.

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