Monthly Archives for December 2014
Have you told your buddies that the flag football or basketball games are now just a distant memory and that you don’t do that anymore… not because you don’t want to but because you hurt too much afterwards?
Cutting out pizza is a big change for people; this recipe is a surprisingly delicious substitute for pizza lovers.
This is the most severe of all the shoulder surgeries and the hardest to rehabilitate. Thankfully, I already had muscles turned back on from the original trauma by seeing several of my colleagues who specialize in Applied Kinesiology.