Monthly Archives for March 2014

Post-Surgery What Do I Eat?

Here, in this office, we support the body to heal itself. We use food, vitamins, and minerals to specifically target the organs of priority. One of the ways we can support the body is by eliminating sugar from the diet. Inflamed organs do not heal well. Sugar, and anything that breaks down quickly into sugar in the body, causes inflammation in every cell as soon as it touches the tongue.

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Dr. Amanda’s Nutrition Myth Buster

The very high in fiber food that I want to bring to your attention is my new found love: chia seeds!

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