Monthly Archives for October 2011

5 Healthy “tricks” for the Sugary Halloween “treats” Nightmare

Dressing up for Halloween and seeing who can get the most candy is probably some of the most fun you can have as a kid. Ok, so there’s no way you’re going to deprive your kids of the joys of dressing up and going trick or treating, but is there a “healthy” or at least “healthier” way?

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13 Scary Things About Sugar You Need to Know [Updated]

Sugar may not seem scary, but what it can do to your health and body are. This article will tell you some of the top reasons to cut sugar out of your life. Sugar is bad.  When we say sugar, we mean Sucrose – refined, white sugar; brown sugar; evaporated cane juice; and others. We also mean high fructose corn syrup, natural fructose (fruit), lactose (milk), starchy foods and refined carbohydrates that act like sugar in the body. Sugar makes you tired. Sugar may seem to give you a short-term boost, but it always results in a crash. If you …

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